Author: Priya Srivastava // Editor: Erin Pallott
Featured photo by Priya Srivastava.
Embarking on a PhD journey at the University of Manchester is a thrilling experience, but it comes with its own set of challenges. Beyond the academic rigours, there’s a wealth of resources and opportunities that can significantly enhance your time as a postgraduate researcher (PGR). In this blog, I mentioned some key aspects that can make your life at the University of Manchester more enriching and enjoyable.
1. PGR Counselling Service: Mental Health Matters
The PhD journey is intellectually demanding, but it can also take a toll on your mental health. The PGR Counselling Service at the University of Manchester offers valuable support. Whether you’re feeling overwhelmed or just need someone to talk to, the counselling service provides a safe space to address your concerns and navigate the challenges of academic life.
2. Wellbeing Rooms: Finding Your Peace
The University recognises the importance of mental health and provides wellbeing rooms across campus. These quiet spaces offer a retreat for moments of reflection and relaxation. Whether you need to meditate, take a power nap, or simply unwind, these rooms are a sanctuary for your overall wellbeing.
I experienced a significant sense of relief when I unexpectedly had menstrual cramps while at work and needed to take a moment to rest.
3. Sports Activities: Balancing Mind and Body
Participating in sports activities offers more than just physical fitness benefits; it serves as an excellent stress reliever as well. The University’s sports facilities provide a variety of activities, including gym sessions and group classes, both on campus and in the surrounding area. Incorporating regular exercise into your routine can help you achieve a more balanced work-life dynamic while pursuing your PhD.
With the demanding schedule of working in labs and long gaps between experiments, many FBMH students find it difficult to make time for fitness classes. Having enjoyable Zumba, Yoga, or kettlebell classes with your peers is something everyone can get on board. Some buildings, like the Michael Smith Building, have changing rooms and shower rooms available.
4. SU Haircut and Simon Building Beauty Parlor: Self-Care at your Fingertips
Indulging in a little self-care is absolutely essential while navigating the treacherous path of a Ph.D. Did you know that the Students’ Union has got you covered for all your grooming needs? Not only can you get a fresh haircut at SU but you can also treat yourself to some pampering at Beauty bee in the Simon Building. Looking good has never been so convenient! It saved me time when I had a busy schedule and couldn’t travel far from the university for such services and had to travel to conferences/seminars. Forget the stereotype that all PhD students are dull and lifeless!
5. LinkedIn Learning Access: Enhance Your Skill Set
As a PGR at the University of Manchester, you have free access to LinkedIn Learning. I learned this very late! This platform offers a myriad of courses covering various skills beyond your research area. Use this opportunity to develop new skills that can enhance both your academic and professional profile. Apply for a license here or email: learning-od@manchester.ac.uk.
6. Cafés and Bars as Study Areas: Mixing Work and Fun
The campus and its surroundings boast numerous cafes and bars that can double as study areas. From the vibrant SU Bar to the relaxed atmosphere of Navarro Lounge, you can find diverse spaces to work, socialise, or simply enjoy a cup of coffee. Navarro Lounge is my favourite with cosy sofas, Wi-Fi, good warm food and drinks range. Best for days working on laptops.
7. Student Discounts: Unidays and Too Good to Go
Being a student comes with perks, and discounts are certainly one of them. Unidays offers a range of discounts on various products and services, while Too Good to Go allows you to rescue surplus food at a lower cost. Make the most of these opportunities to save money during your Ph.D.
8. PGR Socials: Building a Supportive Community
The University organises social events specifically for postgraduate researchers. These gatherings provide an excellent opportunity to meet fellow PGRs, share experiences, and build a supportive community that understands the unique challenges of doctoral research.
9. Career Services: Planning for the Future
Thinking about your career beyond the Ph.D.? The University’s career services offer support in crafting your CV, preparing for interviews, and exploring career paths. Take advantage of these resources to plan your next steps.
10. International Student Checklist and Guide: Navigating a New Culture
If you’re an international student, the University provides a comprehensive checklist and guide to help you settle into your new environment smoothly. From visa information to cultural tips, this guide is a valuable resource to ease your transition.
My friend Parvathy Ramesh, whom I met when we were both Reslife advisors, wrote a detailed article under the International Student Network tab. I wish I had this when I began my PhD.
11. Free Furniture: Furnishing Your Space for Free
Moving into a new place? Don’t worry about furnishing it entirely. The University often provides free furniture, helping you set up your living space without breaking the bank.
12. Free Food in the SU Fridge: Budget-Friendly Snacking
Need a quick snack between classes or during a study session? Check out the fridge on the second floor of the Students’ Union, where you might find free food offerings. It’s a small, but welcomed, perk for budget-conscious PGRs.
13. Talks and Tutorials by Leading Scientists: Expanding Your Knowledge
The University gives access to HSTalks, a great collection of talks and tutorials by leading scientists. Accessible with your university login, these resources allow you to broaden your knowledge beyond your specific research area.
14. Know and Improve Your Digital Capabilities: Stay Tech-Savvy
In the digital age, staying tech-savvy is crucial. The University provides resources to help you understand and enhance your digital capabilities. Stay updated on the latest tools and technologies relevant to your field.
In conclusion, your PhD journey at the University of Manchester is not just about academic pursuits; it’s a holistic experience that encompasses your mental and physical well-being, personal development, and community engagement. By tapping into these resources and opportunities, you can make the most of your time as a postgraduate researcher and set the foundation for a fulfilling academic and personal journey.
Discover more from Research Hive
Subscribe to get the latest posts to your email.
Research Hive 