Author: Priya Srivastava // Editor: Erin Pallott Featured photo by Priya Srivastava. Embarking on a PhD journey at the University of Manchester is a thrilling experience, but it comes with its own set of challenges. Beyond the academic rigours, there's a wealth of resources and opportunities that can significantly enhance your time as a postgraduate … Continue reading Maximising Your PhD Experience: My Comprehensive Guide to Life at the University of Manchester
Author: Constanza Avalos // Editor: Erin Pallott Food labels are a ubiquitous feature in contemporary food retailing, and as such, they are a common sight for most people. However, some of us may deliberately avoid engaging with food labels, whereas others may struggle to fully comprehend their contents, or may experience both barriers to their … Continue reading Food Labelling: Do We Interpret Nutrition Labels Correctly?
Author: Katie Lowles // Editor: Erin Pallott PhD researchers from the University of Manchester (Katie Lowles, Hannah Tompkins and Will Zammit) are teaming up with Manchester’s SHE choir, an inclusive choir for women and non-binary adults, to deliver a talk and singing session at Bluedot festival this summer. This blog was written for members of … Continue reading Lung Health and Singing – What’s The Link?
Author: Erin Pallott This post contains mention and discussion of sexual trauma and intimate medical examinations, which some readers may find distressing. I have linked several resources at the very end. 23rd – 29th of January marked Cervical Cancer Prevention Week. Cervical cancer is the 4th most common cancer in women, and over 95% of … Continue reading Cervical Screening – We Need to be Honest About Uptake Barriers
By Erin Pallott - One of my favourite parts of my undergrad student experience was being part of a society. I joined the mixed martial arts society in my first year and went on to run it as part of the committee. I gained a lot from it, and I hope my experience encourages people … Continue reading Fighting to Get Fit
By Seyma Calisgan Sleep is a vital function that helps your body and mind to replenish and allows you to wake up renewed and refreshed. There are many questions one might have about sleep, including: What is sleep and why is it important? How many hours should I sleep? How does sleep affect my life … Continue reading UNDERSTANDING SLEEP TO IMPROVE YOUR LIFE
Photo by Pixabay on Pexels.com By Seyma Calisgan Wondering if you should start yoga? But don't know what it is or where to begin? Let’s get you started! Yoga is a comprehensive wellness approach that incorporates physical postures, breathing exercises and meditation. It comes from Sanskrit word ‘yuji,’ which means unity. Yoga has been gaining … Continue reading Why try Yoga?
By Lucy Hulme When the UK went into lockdown in March 2020, the government introduced novel social distancing measures to reduce the spread of COVID-19. These new measures emphasised the stay-at-home order. However, maternity care is one of many health services that cannot be wholly delivered online. Maternity care had to adapt. The new social … Continue reading What to expect when you’re expecting during the COVID-19 Pandemic?
By Jack Sharpen New Year's Tricks It’s been less than a month and I’ve already broken the sacred oath. Two casual sips into an IPA and dry January, one of my few new year’s resolutions, was over without realising. These promises we swear to ourselves every solar cycle are often inspiring, motivating and (on my … Continue reading The Four Humours of Wellbeing
It's been delayed. But we are happy to announce the winner of our Winter Warmer competition! Charlotte Mellor, a Cancer Research UK PhD student has delightfully thrown together her edition of Winter Warmer #7 - After Eight Peppermint Hot Chocolate. This has won her a £10 gift voucher to Costa. P.S. We are loving her … Continue reading Winter Warmer Winner
Research Hive 