Author: Priya Srivastava // Editor: Erin Pallott Featured photo by Priya Srivastava. Embarking on a PhD journey at the University of Manchester is a thrilling experience, but it comes with its own set of challenges. Beyond the academic rigours, there's a wealth of resources and opportunities that can significantly enhance your time as a postgraduate … Continue reading Maximising Your PhD Experience: My Comprehensive Guide to Life at the University of Manchester
Author: Erin Pallott This post contains mention and discussion of sexual trauma and intimate medical examinations, which some readers may find distressing. I have linked several resources at the very end. 23rd – 29th of January marked Cervical Cancer Prevention Week. Cervical cancer is the 4th most common cancer in women, and over 95% of … Continue reading Cervical Screening – We Need to be Honest About Uptake Barriers
By Mia Bennion “Self-care” is a term you may have heard banded about a lot; I certainly have. When I initially thought about self-care, I pictured a facemask on, in the bath, with a glass of wine…and this may well be your form of self-care but one of the first things I want to convey … Continue reading Treat yo’self – Self-care during your studies
By Seyma Calisgan Sleep is a vital function that helps your body and mind to replenish and allows you to wake up renewed and refreshed. There are many questions one might have about sleep, including: What is sleep and why is it important? How many hours should I sleep? How does sleep affect my life … Continue reading UNDERSTANDING SLEEP TO IMPROVE YOUR LIFE
By Mia Bennion Typically, we don’t tend to question our brain or our thinking – if you think it, it must be right…right? Not necessarily! Thoughts are opinions, not facts! Our brain can be our best friend, helping to alert us to any danger, problem solve and granting us with creativity and imagination. Unfortunately, sometimes … Continue reading Is your mind playing tricks on you? 10 common unhelpful thinking styles which can affect your mood
By Olivia Wong Freedom Day…….long-awaited yet also feared. While we may all want to eventually get back to the normal lives we led pre-pandemic, we’ve also spent almost a year and a half being used to the ‘new normal’. So it’s understandable if some of us feel anxiety rather than joy at the prospect of … Continue reading 5 ways to free yourself from Freedom Day fears for those feeling anxious
The June Bug Already it's been 6 months of 2021 and the summer sun has shone upon us. The smell of summer, taste of flies and feeling of casual optimism is slowly returning in abundance. Bringing with it warmer temperatures, June could not have come too soon. It’s the perfect month for al fresco dining, … Continue reading Hive Vibes (June 2021)
By Jack Sharpen Currently whelmed Overwhelmed is a weird word. Etymologically, its derivative whelmen is the Middle English for capsizing/overturning, so prefixing with “over-” is reinforcing one point: you’re kind of doomed. Being overwhelmed isn’t a rare occurrence for us Hive readers: postgraduates, staff and all in-between academics have a higher proportion of teetering on … Continue reading PhD-Overwhelmed? How to say Yes and No
Glorious sunshine and clear blue skies…...Spring has arrived and the vaccine is saving many lives! With our rapid roll-out a roaring success so far and a roadmap to recovery ready, it’s almost as if Mother Nature reflects back the hope we hold. It’ll be time to whip off the layers and whip out our sunglasses … Continue reading Hive Vibes (March 2021)
By Jack Sharpen New Year's Tricks It’s been less than a month and I’ve already broken the sacred oath. Two casual sips into an IPA and dry January, one of my few new year’s resolutions, was over without realising. These promises we swear to ourselves every solar cycle are often inspiring, motivating and (on my … Continue reading The Four Humours of Wellbeing
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